Brain health can be tricky because it pairs how we physically feel with how we mentally feel. So, what does it mean to have a healthy brain? Having a healthy brain means you can control emotions more easily, keeping you … Read More
Tag: healthy eating
Nutritious Smoothie Recipe with a Tropical Twist
Phyzix MD protein powder is easy to incorporate into your everyday life to stay active and healthy. One simple way is to use it in a healthy smoothie. Via Malia Johansen, one of Bonvera’s entrepreneurs, we’re sharing a nutritious smoothie … Read More